Health & Wellness

For as long as I can remember, I have always been fascinated by the world of Martial Arts. At the age of 10, like many children of my generation, I would go with my brother and a few of our friends to watch Bruce Lee movies at a cinema near our house. Then came the teenage years; all pumped up by those movies, decided to practice Karate, which I found exciting, active and cool. But, there was something missing.Read More →

With blossoms budding and the subtle smell of springtime in the air, our fitness focus turns to shaping up for the warmer weather.Read More →

Liverpool’s Mo Salah Surprises Kids – 20 schoolchildren, Premier League star Mohamed Salah, one giant prank and the Liverpool FC video you simply cannot afford to miss. This video is available with Arabic, Thai and Indonesian.Read More →